Hello, everyone. My name is Jin Mok, and I am the President of the World Bakdol Kuksundo Federation.

Bakdol Kuksundo is a Korean traditional training method that has been passed down over centuries from the mountains. This practice originated from a heartfelt desire to harmonize the body and mind by taking in the brightness of the sky and sun. It is composed of systematic and scientific training methods that apply the principles of Eastern philosophy of yin – yang and the five elements of the universe to the principle of Jung-ki-sin in human beings. The training methods of Bakdol Kuksundo encompass a wide range of practices, including danjeon-breathing and meditation, martial arts, acupressure, hwal-bup, Hoe-sa-bup, and Gak-jin-gwan. These exercises aim to enhance physical, mental, and spiritual health, unlock an individual's potential, and help achieve the perfection of a human as a whole being. Moreover, these practices help to realize the ideals of Kuksundo such as benefiting all humanity, Hong-ik-in-gan, and the aspiration to save and support all living beings, Goo-hwal-chang-saeng. Although Bakdol Kuksundo originated in Korea, it is a universal practice designed for all the humans in the world. I firmly believe that if individuals from all corners of the globe train together, overcoming the borders, religions, and ideologies, they will not only find health but also discover true happiness in life. The World Bakdol Kuksundo Federation is dedicated to sharing the remarkable benefits of Kuksundo with everyone, everywhere. Our federation’s door is always open. Join us with an open and relaxed mind, and experience the astounding effects of practicing Bakdol Kuksundo. Through this journey, you may meet your truly authentic and great self.

Wishing you happiness always.
President, Grandmaster Jin Mok